Surround yourself with winners
One of the key qualities of successful people is that they avoid negative individuals. Instead, they choose to spend the majority of their time surrounded by those who have already achieved what they seek to achieve. When I'm feeling yucky or a little down I tend to call my best friend or any of my friends that have the same interests as me, and STAY CLEAR of the Debbie downers. So if your goal is to weigh 135 pounds through healthy eating and active living, then seek out others who already live a healthy lifestyle and have achieved their weight loss goals. Hanging out with people who just talk about getting in shape, but who never take persistent action, will increase your chances of never reaching your goal.
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