The first step is often the hardest with a fitness program. You need some motivation. It is often best if the motivation is strong so that it carries you through the first few days or weeks until you get over the hump. iVibe offers you at no charge nutrition guidance, accountability and unlimited Power Plate workouts you can do on your own.Motivation is a strange thing and it can come from the most unlikely places. Just seeing yourself in a mirror unexpectedly can be the thing that pushes you to get fit, or health fears, or a comment made by a friend or child.
Whatever it takes to get you started, some people find that a good way to maintain their motivation after that first step is taken is to join a gym. (Jabz low monthly fee is $19.99 per month, FREE with Power Plate Membership) Sometimes, reminding yourself that you have paid for the membership is all it takes to get you off the sofa and onto the machines.So if you think that you might have been thinking that you have no motivation to workout for an hour or an hour and a half a few days a week, remember that the Power Plate workouts are only 30 minutes and equivalent to a 90 minute workout. If your not ready to show off your body right now, know that we are in a private studio so no one can bother us or you might want to consider getting your own home Power Plate instead. Click here to check it out
The body that you have right now is precious. It is the only one that you will ever have, and the only one that you can work on. Just take that first step toward a fitter you instead of sitting around dreaming and wasting time.
Once you have gotten started and become accustomed to a routine, you will find that you actually enjoy it. Exercise can even be addicting because it makes you feel so good.
Remember, you can only start from where you are, and the only time that you can start is right now.
Be Blessed,
iVibe Power Plate @ Jabz Gym Naples, Florida 813.444.8229 Come try the Plate.. Like this article??? Comment below.
